S.M.A.R.T. Goal Setting

S.M.A.R.T. Goal Setting

Juliann Lynch, CSCS, BS
Your fitness goals need to be S.M.A.R.T.  Check out the video below to see what I mean:


If you are having trouble thinking of, sticking to, and prevailing over your fitness goals, check out Prevail Conditioning’s website to set up an appointment or email Juliann directly.

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