Joe Broome

Why did you choose Prevail Conditioning? I was looking for somewhere to workout that would be flexible to my work schedule and where I could focus on strength building and conditioning. And I didn’t want to join a cross fit gym.

What is your favorite exercise? Trap bar dead lift.

What is your least favorite? Hamstring curls.

How does Prevail Conditioning differ from other fitness centers you have been a member of? The level of detail and dedication that they have to their clients. I don’t feel like I’m just a number to boost their bottom line or membership numbers. Everyone is invested in helping you achieve your goals.

Who do you think could benefit from training at Prevail and why? Literally anyone. Whatever your fitness goals may be or where you are fitness-wise, Prevail is ready to meet you where you are, and then to help you get to where you want to go.

What is something you have achieved since working out at Prevail that you are most proud of? PR on the trap bar dead lift, 360lbs for 3 reps.