What is your favorite exercise? I like all the exercises when they are done.
What is your least favorite? They have all been challenging at some point…Definitely sled push.
How does Prevail Conditioning differ from other fitness centers you have been a member of? I get punched a lot less at Prevail than at the boxing gym.
Who do you think could benefit from training at Prevail and why? Anyone looking to get back in shape. Prevail made a huge difference for me. The pandemic knocked me on my butt.
What is something you have achieved since working out at Prevail that you are most proud of? Consistency is everything for me. I’m proud I show up.