Eliot Gray

Has Prevail positively impacted your life in more ways than just fitness? 

Yes, training at Prevail has helped me build my confidence in sports and in life. Feeling strong and being able to move the way that I want affects all aspects of my life – on and off the field.

How does Prevail Conditioning differ from other fitness centers you have been a member of?

Playing team sports, there is not a focus on personal physical development. There just isn’t time during weekly practices for the type of measured, one-on-one feedback and encouragement that Prevail provides. Training at Prevail has helped me develop personal fitness goals and given me the focus and targeted training needed to achieve those goals.

Who do you think could benefit from training at Prevail and why? Other kids like me, who want to stay in shape or perform at a high-level in a sport could benefit from training at Prevail. The progress that I have made in the last year would not have been possible without my trainer, Chris. It has completely changed how I play soccer.

What is something you have achieved since working out at Prevail that you are most proud of? In addition to performing better on the soccer field, I am proud of how much I have progressed in the 10 meter dash, I started out running a 2.50 and now I run a 2.22. Most importantly, I am pushing towards my goal of 2.10.