Tell us a little background about yourself! What does your life outside of the gym look like?
Outside the gym, I work as a sustainability manager for a large veterinary group. In my spare time I enjoy cycling and surfing.
What impact has training at Prevail made in your life?
I have already noticed increased strength while biking and surfing and an increase in flexibility/movement on the bike fit. Also trying a lot of different exercises I would never feel confident trying by myself.
What are you most proud of achieving since training at Prevail?
Straighter feet and better movement while squatting
What is your favorite exercise/movement?
Sled pushes