Nutrition Coaching

PRECISION NUTRITION COACHING SOLUTIONS

We want to make nutrition coaching available to all of our clients. That is why we include Precision Nutrition into the pricing of all of our plans. We understand nutrition is not only a difficult issue for most of us, but also an extremely complicated and opinion-ridden area of health and wellness. We realize that most people have tried and failed at several nutrition programs before they reach us.

Precision Nutrition focuses on habit-based nutrition solutions in the form of automated daily email reminders to implement healthy habits into your lifestyle.

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Customized Nutrition: ixcela and our nutrition program

Looking for a tailor-made nutrition plan? Learn more about our partnership with Ixcela, where a cutting-edge gut health testing program meets real world coaching to illuminate information about you: your gut health, your nutrient profile and absorption and your stress levels. After taking the test, we conduct an interview where we review your customized results and create a plan to help you improve your immunity, sleep, and digestive challenges, and exceed your weight loss and energy goals. Sustainable health from the inside out starts with Ixcela at Prevail Conditioning.

“Some people spend a lifetime and a small fortune trying to get relief. Other people float from one solution to the next without much success. This is because everyone’s body, especially their gut health, is unique.

Ixcela takes the guesswork out of restoring internal health. We combine at-home pinprick blood testing with registered dietitian nutritionist (RDN) support to customize a program just for you.” (Ixcela)

Our Nutrition Program is perfect for:

Everyday men and women looking for improved health and wellness
Those who’ve tried and failed the other diet programs
Individuals with digestive challenges
Individuals who need more energy
Individuals who can’t seem to lose weight
Individuals who are always sick
Individuals who want to maximize performance

People who want real world solutions that can actually be followed for THE REST OF THEIR LIVES.

what our clients are saying

Diego B

Prevail Conditioning has got the whole package as far as fitness, injury recovery/prevention and nutrition coaching. I had a Martial Arts related injury that set me back quite a bit in terms of strength and mobility, despite doing my PT and everything else that I could I just couldn’t get back to where I was before. Peter Blumert from Prevail Conditioning changed that! I walk better, I stand better and I’m stronger that I have been in a long time. Peter is extremely knowledgeable and pays extreme attention to every single detail of body movement during training. If my head is off slightly, or my hips are not precisely aligned or anything at all in my form is not absolutely perfect, he will correct that until my pattern is strong and fluid and I completely own it! On top of all that, they have an amazingly talented physical therapist that works with them, Brooke, who ensures that you stay on track and don’t over or under do it in training. And just to top it all off, Prevail Conditioning got me in a nutrition program that is a complete game changer, literally, it changed everything! No quick, temporary depriving, fad diet of sorts but, real attainable life changing small increments that you can carry on forever. I lost 20lbs in the last 8 weeks without really trying to hard, honestly! I started training at Prevail this past summer and I can’t recommend this place enough, it made me a better version of myself!

Raymond T

My experience so far with Peter and Prevail Conditioning has been amazing! My son and I started our fitness journey on polar opposite sides: my son needed to gain weight, put on muscle, and improve his performance (power, strength, speed and agility) for his competitive swimming and football, and I needed to lose weight.

After going over our fitness goals, Peter took a look at our diets and lifestyle, and came up with a comprehensive plan to, not only address our fitness goals, but make lifestyle changes that would play an integral part in attaining them.
Since the start of our plan, both of us have more energy, much more restful sleep, gut health has improved dramatically (my 15yr old son has really reevaluated his food choices since and taken Peter’s plan to heart), and a much better feeling of overall health. Peter checks in weekly with us and has words of encouragement and motivation. It really helps us to stay the course and motivated!
Peter is amazing to work with and is a wealth of knowledge in all aspects of fitness and nutrition.

This is elite level expertise and know-how that I’ve always wanted for myself, but more importantly, for my son’s health and his pursuit of his athletic endeavors.

Robert L

Prevail was recommended to me by my golf coach 3 years ago! I started out doing Private training, and now workout in a Semi Private group. It has been the best decision of my life. The coaches are very knowledgeable and supportive. I have so much more energy for my family, my business, and my golf game! Brook, the Physical Therapist, has helped me so much by showing me how to roll out my hips, feet, and legs. He is so knowledgeable and professional. Peter, the owner, has been helping me go through with Ixcela nutrition, a program that tests your gut for your Metabolite levels. I’m learning more about what to eat to be healthier and drinking more H2O. Prevail Conditioning is a top notch gym. I highly recommend them, especially as a business owner myself!