Private Training

STRONGER FOR LIFE, TOGETHER

You’re not just looking for another workout — you’re looking for a sustainable path forward. Maybe your body’s been asking for something different. Maybe what used to work no longer delivers. You want to move better, feel better, and stay strong for the long haul. That’s where we come in…

We offer hands-on coaching and customized solutions built around you — your history, your goals, your challenges. Our world-class coaches work with you one-on-one to help you move out of pain, rebuild strength, and rediscover what’s possible.

Here, you’re not just another number. You’re part of a supportive community that values quality, connection, and lasting results. Let’s build a foundation for health that actually lasts.

Get Started Today!

how it works

We start with a detailed evaluation to understand your history, what’s no longer working, and what’s holding you back. Using tools like Posture Screen and VALD Performance, we assess how you move and where you need support.

From there, we build a personalized plan focused on long-term strength, pain-free movement, and sustainable progress. With expert coaching and consistent guidance, you’ll train smarter, feel better, and stay strong for life — all within a supportive, goal-driven environment.

Get Started Today!

what our clients are saying

Bill D

I retired 15 years ago with the range of hip and upper back imbalances you expect after a career of seated office work. I had tried a variety of training modes but still had postural and balance issues when I walked into Prevail a year and a half ago.
The team examined and tested me in detail and developed a program that worked on my specific issues and evolved as my body responded.
The result is big improvements in how I move. After reviewing my x-rays, my orthopedist said, “Who’s your trainer!?” He couldn’t believe how well my shoulders move. I’ve had similar great results throughout my body.
I totally trust Prevail’s guidance in making my body work better and can recommend Chris and Peter and the team they have built without reservation.

Tami G

I’ve been a Prevail for about 3 months and have seen tremendous improvement in my speed and endurance. The best part is that Erin has been working on areas of my body that I didn’t even know were weak. I’ve been steadily gaining strength in those areas which is why I set a new PR with the Las Vegas half marathon of 2:07:02 by shaving 5 minutes off my last PR. Ask any runner and they will tell you this is a really big deal.

I’ve been stagnant with my pace for over 5 years and had actually thought about giving up endurance running, and was feeling sad about that so I decided to start strength training, that decision has been one of the best I’ve ever made. I placed 2,998th of 13,524 runners, how great is that! I ran a full marathon about 10 years ago and wasn’t able to complete it due to having been sick and just gave up doing them because it was so hard on my body and took so long to recover.

Their support and encouragement has given me new confidence and I know I will be able to complete the full marathon if I continue to train at Prevail, I’m so grateful to everyone at Prevail because I have found my passion for running again and at 60 am convinced that my best running years are ahead and plan to continue running hopefully into my 80’s.

Anne C

I’ve been training at Prevail Conditioning since 2007 after recovering from a bike crash. Through the years at Prevail, I’ve experienced group workouts and private strength training sessions that are thorough, safe, and designed to improve how my body functions on and off the bike, with the additional benefit of injury prevention. Thank you, Prevail, for all the corrections on my landings, form, stances, and knee positions. I have learned to move and jump without worry or pain–in bare feet and with shoes on. I love being able to move from exercise to exercise and working hard during the circuits. My trainer has helped me develop healthy strategies for sleep, hydration, and refueling. With the advent of COVID, Prevail stepped up to the challenge and hit the ball out of the park by providing training sessions with experienced, professional coaches. Just one year ago, if anyone had told me that I would be happy to roll out of bed before sunrise to take a virtual group training class with Peter that includes burpees, side bridges, single leg squats, and bear crawls, I would have said, “No way.” Yet that is exactly what happened, and I am so amazed at how efficient and beneficial the early morning classes have been. It’s a whole new level of fitness and has become an integral part of training for me!