Rowan is a NASM Certified Personal Trainer and Corrective Exercise Specialist. He is an avid volleyball player and lover of all sports. His focus is on preparing his clients for the sport of life and all the challenges that come with it. He started strength training at the age of 12 with the encouragement of his mother and brings many years of practical experience and study to share with his students and clients. He studied kinesiology and nutrition at Santa Barbara City College before transferring to the California College of Ayurveda to deepen his knowledge of nutrition and holistic healthcare. His passion for health and good food has brought him full circle to a focus in horticulture, and the work of cultivating all things that nourish the planet and its inhabitants. You’ll find him full of energy at our weekday 6am classes, encouraging students to dance in between knowing their limits and pushing beyond them.