Our Semi-Private Training combines personalized coaching with the motivation of a small group (2–4 people). You’ll follow a custom program that addresses your unique needs, helping you move out of pain, build lasting strength, and stay strong for life.
With expert guidance and the energy of a close-knit community, you’ll stay focused, motivated, and empowered to reach your goals.
Our Semi-Private Training begins with a thorough evaluation to understand your fitness history, current challenges, and goals for the future. We’ll use tools like Posture Screen and VALD Performance to assess your movement patterns and where you need support.
From there, we’ll create a personalized program designed to help you move better, feel better, and stay strong for life. With expert coaching and a supportive community around you, we’ll guide you every step of the way to achieve lasting progress.
“I have been a client for over a year and a half doing private and now semi private lessons(my wife wanted to join) with Alexis. She is extremely knowledgeable and has tailored and changed programs based on our individual needs. She is extremely knowledgeable, fun and a stickler for doing things the correct way. Over the last year I have dealt with some health issues. Both Peter and Alexis have been so supportive and kind. My training has had such a tremendous impact on my mindset and life. My experience at prevail has been nothing but positive. Peter, Chris, Erynn and Josiah are wonderful people and great at their craft. I highly recommend anyone who wants and cares about being healthier, more flexible, stronger and happier to check this place out.”
“Prevail has become an integral part of my life over the last year! I have a reconstructed ACL tear from 10 years ago and when I came to Alexis, my trainer at Prevail, I told her I don’t do split squats. My previous trainer had me avoid them because they caused pain. Not Alexis! She worked with me in tiny steps until today I can do raised front foot, split squats with weight and NO PAIN! I used to wear my knee sleeve almost every day to help with stability and pain. I haven’t worn it in a month! I’m super grateful to Alexis. She is so encouraging and positive while at the same time she gets me to work hard. And I’m seeing amazing results!”
“I have going to Prevail for almost 7 years since moving to Santa Barbara. They offer a variety of group classes, private and semi-private training. What I love about Prevail is the quality of the staff. Peter and Chris obviously take great pride on who they hire. Every trainer I have worked with has been energetic, knowledgable and invested in my health. I have seen tremendous progress in my health during that time. I am in the best physical shape I have been since I was in high school. Through Prevail I was introduced to Precision Nutrition, which has helped me lose 15 pounds. The staff at Prevail are not pushy and there is not a feeling of being sold on a product/routine/supplement. They meet you where you are. I am a local doctor and have referred several of my patients to Prevail. I highly recommend their services.”
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