Our Semi-Private Training combines personalized coaching with the motivation of a small group (2–4 people). You’ll follow a custom program that addresses your unique needs, helping you move out of pain, build lasting strength, and stay strong for life.
With expert guidance and the energy of a close-knit community, you’ll stay focused, motivated, and empowered to reach your goals.
Our Semi-Private Training begins with a thorough evaluation to understand your fitness history, current challenges, and goals for the future. We’ll use tools like Posture Screen and VALD Performance to assess your movement patterns and where you need support.
From there, we’ll create a personalized program designed to help you move better, feel better, and stay strong for life. With expert coaching and a supportive community around you, we’ll guide you every step of the way to achieve lasting progress.
I have been going to Prevail for almost 7 years since moving to Santa Barbara. They offer a variety of group classes, private, and semi-private training. What I love about Prevail is the quality of the staff. Peter and Erin obviously take great pride on who they hire. Every trainer I have worked with has been energetic, knowledgable and invested in my health. I have seen tremendous progress in my health during that time. I am in the best physical shape I have been since I was in high school. Through Prevail, I was introduced to Precision Nutrition, which has helped me lose15 pounds. The staff at Prevail are not pushy and there is not a feeling of being sold on a product/routine/supplement. They meet you where you are. I am a local doctor and have referred several of my patients to Prevail. I highly recommend their services.
I have been with Prevail since 2019. I can say without a doubt it is the best gym I have ever trained at. The vibe is so upbeat and friendly that when you walk in the door, all stress goes away. My semi-private sessions with Kyle are outstanding. He puts a lot of thought into each program and I always see progress by the end. He has even included exercises to improve my golf swing! Peter and the entire Prevail team are fantastic.
I have been a client for over a year and a half doing private and now semi private lessons(my wife wanted to join) with Alexis. She is extremely knowledgeable and has tailored and changed programs based on our individual needs. She is extremely knowledgeable, fun, and a stickler for doing things the correct way. Over the last year I have dealt with some health issues. Both Peter and Alexis have been so supportive and kind.
My training has had such a tremendous impact on my mindset and life. My experience at Prevail has been nothing but positive. Peter, Chris, Erynn and Josiah are wonderful people and great at their craft. I highly recommend anyone who wants and cares about being healthier, more flexible, stronger, and happier, to check this place out!
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